20 Unusual Methods to Shed Calories

Singing your heart out in the shower can burn an additional 10-20 calories per song, depending on the loudness and tone of your voice.

Discover some interesting and effortless facts about burning calories; an average-sized person can burn around 2400 calories per day without any exercise.

The outcomes are based on a 150-pound individual.

Laughing for ten minutes can help you burn between 20 and 40 calories.

You can burn approximately 200 calories while having 30 minutes of active sex.

Banging your head against a wall consumes 150 calories per hour.

On average, brushing your teeth for three minutes can burn 10 calories.

Pushing a shopping cart up and down the aisles for half an hour can burn over 100 calories; this number increases with the weight of the items you put in your cart.

Sitting in front of the TV for an hour burns around 65 calories.

Smoking a cigarette burns roughly 10 calories.

Dancing on a Dance Mat for ten minutes can help burn 50-60 calories.

Hugging for one hour can burn 70 calories.

If you whip your head back and forth to Willow Smith’s song, you can burn up to 50 calories, depending on how vigorously you move.

A one-minute kiss can burn between 2 and 4 calories, depending on the intensity.

A person can burn 7% more calories while walking on hard dirt than on pavement.

You burn more calories eating celery than you consume.

On average, walking your dog for 30 minutes can burn 100 calories.

You burn more calories sitting in the cold than in hot temperatures.

Chewing gum burns 11 calories per hour.

You can burn up to 350 more calories per day if you fidget rather than staying stationary.

Skipping a night of sleep causes the body to burn around an extra 161 calories.

Constant texting can help burn 40 calories per hour.

Which one is your favorite on this list? Do you have any other unique ways of burning calories? Let us know!


1. Is it true that laughing can help burn calories?

Yes, it is true! Laughing for just 10 to 15 minutes a day can burn up to 40 calories. This is because laughing increases your heart rate and engages your abdominal muscles. Additionally, laughter can reduce stress and boost your mood, making it a great way to improve your overall health and well-being.

2. Can fidgeting really help burn calories?

Yes, fidgeting can actually help burn calories. Studies have shown that fidgeting, such as tapping your feet or shaking your leg, can increase your daily calorie burn by up to 350 calories. This is because fidgeting increases your metabolic rate and helps your body burn more calories throughout the day.

3. How does drinking cold water help burn calories?

Drinking cold water can help burn calories because your body has to work harder to warm up the water to body temperature. This process, known as thermogenesis, can increase your metabolic rate and burn up to 50 calories per day. Additionally, drinking water can help you feel full and reduce your calorie intake, making it a great way to support weight loss.

4. Can chewing gum really help burn calories?

Yes, chewing gum can help burn calories. Chewing gum increases your metabolic rate and can burn up to 11 calories per hour. Additionally, chewing gum can reduce your appetite and help you avoid snacking, making it a great way to support your weight loss goals.

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