15 Interesting Facts About Guavas

Did you know that guava contains four times more vitamin C than an orange?

Guava is a unique and fascinating fruit.

The pink-fleshed fruit is said to be the next “super-fruit” due to its health benefits and delicious taste.

Here are 15 facts about this unusual fruit:

Guava is used to treat a variety of health problems, including fever, constipation, diarrhea, high blood pressure, hypercholesterolemia, and dysentery.

Guava wood is highly valued for smoking meat.

Guavas have four times more fiber than pineapples and four times more vitamin C than oranges.

Guavas are known for their seedy flesh, with between 100-500 edible seeds in the center of the fruit.

Guavas grow on 20-foot-high evergreen shrubs with white flowers. The leaves are a source of black pigment used in textiles.

The lifespan of a guava plant is 40 years.

The young leaves of guava are boiled to make tea that cleanses wounds.

The origin of guava is uncertain, but it is believed to come from Central America or Southern Mexico.

There are approximately 150 varieties of guava, not just the green oval-shaped fruit commonly known.

In El Salvador, the wood from guava shrubs is used to make hair combs.

India produces over 27,000 tons of pink guava annually.

Columbia has an ancient recipe that uses guava: the fruit is made into a paste, combined with cheese, and eaten with Columbian bread.

Guavas take a while to grow, and on average, it can take between two and eight years for one guava to fully grow.

In Philippine mythology, guava was once forbidden, but a child’s prayer to the gods made the inedible fruit delicious so that he could feed a beggar.

The largest guava plantation is located in Brazil’s Dom Eliseu municipality.

As you can see, there are many interesting facts about this beautiful fruit.

When you explore its history and uses around the world, you’ll discover even more wonders.

One thing is for sure: as time goes on, guava will become even more popular, and its price will likely soar.


1. What is a guava?

A guava is a tropical fruit that comes from the guava tree, scientifically known as Psidium guajava. It is oval-shaped with a green or yellow skin, and its flesh can be white, pink, or red. The fruit is packed with nutrients like vitamins A and C, potassium, and fiber. It has a sweet and tangy taste, similar to a combination of pear and strawberry.

2. Where are guavas grown?

Guavas are native to Central America but are now grown in many tropical and subtropical regions around the world, including South America, the Caribbean, Africa, India, and Southeast Asia. In the United States, they are mainly grown in Florida, Hawaii, and California.

3. What are the health benefits of guavas?

Guavas are a great source of vitamin C, which helps boost the immune system and improve skin health. They also contain antioxidants that protect against cell damage and may lower the risk of chronic diseases like cancer and heart disease. Additionally, the fiber in guavas can aid digestion and promote feelings of fullness, making them a healthy snack option.

4. How can guavas be eaten?

Guavas can be eaten fresh, cooked, or processed into juice, jams, and other products. To eat a fresh guava, simply cut it in half and scoop out the flesh with a spoon. The seeds are also edible but can be somewhat hard and crunchy. Guavas can be incorporated into salads, smoothies, and desserts, or used as a topping for yogurt or oatmeal.

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